Judo

General data

Course ID:	4023-P-JUD
Erasmus code / ISCED:	16.101 Kod klasyfikacyjny przedmiotu składa się z trzech do pięciu cyfr, przy czym trzy pierwsze oznaczają klasyfikację dziedziny wg. Listy kodów dziedzin obowiązującej w programie Socrates/Erasmus, czwarta (dotąd na ogół 0) – ewentualne uszczegółowienie informacji o dyscyplinie, piąta – stopień zaawansowania przedmiotu ustalony na podstawie roku studiów, dla którego przedmiot jest przeznaczony. / (1014) Sports The ISCED (International Standard Classification of Education) code has been designed by UNESCO.
Course title:	Judo
Name in Polish:	Judo AZS
Organizational unit:	Physical Education Centre
Course groups:	Stationary PE classes held by SWFiS and AZS - equivalent to PE classes - PAID
Course homepage:	http://www.wfisport.uw.edu.pl
ECTS credit allocation (and other scores):	(not available) Basic information on ECTS credits allocation principles: the annual hourly workload of the student’s work required to achieve the expected learning outcomes for a given stage is 1500-1800h, corresponding to 60 ECTS; the student’s weekly hourly workload is 45 h; 1 ECTS point corresponds to 25-30 hours of student work needed to achieve the assumed learning outcomes; weekly student workload necessary to achieve the assumed learning outcomes allows to obtain 1.5 ECTS; work required to pass the course, which has been assigned 3 ECTS, constitutes 10% of the semester student load. view allocation of credits
Language:	Polish
Type of course:	physical exercises
Prerequisites (description):	Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.
Short description:	Learning and perfecting break falls and techniques applied from a standing or non-standing position as well as using judo techniques in the sport fight or self-defence.
Full description:	In order to ensure health and safety during judo classes, students will learn break falling techniques and will have an opportunity to perfect them in various conditions. Students will also learn throwing techniques (nage-waza) and grappling techniques (katame-waza). While training throwing techniques, students will practise throws from different groups, namely: – hand throws (te-waza) – hip throws (koshi-waza) – foot throws (ashi-waza) – sacrifice throws (sutemi-waza). While training grappling techniques, students will practise and perfect different ways to overpower the opponent in a non-standing position through pinning (osaekomi-waza), strangulation (shime-waza) or locks (kansetsu-waza). In addition, during the classes students will: – enhance co-ordination and fitness – perform muscle strengthening exercises – perform stretching exercises. Through training, students will also acquire the ability to use judo techniques in the sport fight (learning its rules and tactics) or self-defence.
Learning outcomes:	Students: - will acquire the general knowledge of the human body and its functioning; - will be able to exercise safely; - will learn how to work in a team; - will understand the need to stay fit in order to remain healthy; - will be able to use sports equipment correctly; - will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.
Assessment methods and assessment criteria:	The basis for passing the course is the systematic and systematic conduct of classes.

This course is not currently offered.

Course descriptions are protected by copyright.
Copyright by University of Warsaw.