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Strona główna

Snowboard

General data

Course ID: 4023-P-SNOW3
Erasmus code / ISCED: 16.102 Kod klasyfikacyjny przedmiotu składa się z trzech do pięciu cyfr, przy czym trzy pierwsze oznaczają klasyfikację dziedziny wg. Listy kodów dziedzin obowiązującej w programie Socrates/Erasmus, czwarta (dotąd na ogół 0) – ewentualne uszczegółowienie informacji o dyscyplinie, piąta – stopień zaawansowania przedmiotu ustalony na podstawie roku studiów, dla którego przedmiot jest przeznaczony. / (1014) Sports The ISCED (International Standard Classification of Education) code has been designed by UNESCO.
Course title: Snowboard
Name in Polish: Snowboard
Organizational unit: Physical Education Centre
Course groups: Stationary PE classes held by SWFiS and AZS - equivalent to PE classes - PAID
ECTS credit allocation (and other scores): 0.00 Basic information on ECTS credits allocation principles:
  • the annual hourly workload of the student’s work required to achieve the expected learning outcomes for a given stage is 1500-1800h, corresponding to 60 ECTS;
  • the student’s weekly hourly workload is 45 h;
  • 1 ECTS point corresponds to 25-30 hours of student work needed to achieve the assumed learning outcomes;
  • weekly student workload necessary to achieve the assumed learning outcomes allows to obtain 1.5 ECTS;
  • work required to pass the course, which has been assigned 3 ECTS, constitutes 10% of the semester student load.

view allocation of credits
Language: Polish
Type of course:

physical exercises

Short description:

Outdoor training that improves snowboard technique with the use of longboards.

Full description:

During classes students will improve their health as well as mental and physical condition, enhance motor skills, learn the correct snowboard and longboard position and get the knowledge about the effect of physical exercise on the body. The classes contain basic elements of snowboard training such as:

- sprint exercises

- power exercises

- endurance exercises

- technical exercises - mastering the snowboard technique on longboards, being able to ride on pumptracks

Outdoor activities (in a case of unfavorable weather conditions, classes may be moved to the gym or changed to another date).

Learning outcomes:

Student:

- Has the general knowledge about the human body and its functioning

- Can exercise safely

- Can work in a team

- Can safely ride on flat and aslope surface as well as on pumptrack

- Improves snowboard and longboard technique

- Knows the basic kinds of snowboard and longboard turns

- Knows the correct technique of snowboard giant slalom

- Knows the correct technique of pumping and riding through banks

Assessment methods and assessment criteria:

Class attendance and active participation.

Classes in period "Winter semester 2023/24" (past)

Time span: 2023-10-01 - 2024-01-28
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marta Kozioł
Group instructors: (unknown)
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.

In order to complete a mandatory PE course, students need 30 tokens to register. Students who enrolled into a PE course and then, for any reason whatsoever, failed to complete it or resigned from classes, yet had not withdrawn before the end of the second round of enrolment, will lose 30 tokens. Repurchase of the lost tokens costs PLN 240 (more at www.wfisport.uw.edu.pl).


PAID PE CLASSES!!!

The course fee is PLN 420 per semester and is payable to the account of Klub Uczelniany AZS UW (University Sports Association), ul. Krakowskie Przedmieście 24, 00-325 Warsaw. Please indicate (i) the semester for which the fee is paid, (ii) your full name, and (iii) the type of the course plus the name of the instructor as the payment reference.

Payment due date: 13.10.2023. Attention! What counts is the date the money is credited to the AZS account.

Account number: 47 1240 6218 1111 0010 4147 1613

In case of overdue payments, the fee will be PLN 460 per semester - paid once or in 4 installments PLN 115 per month (installments payable by the 13th day of each month).

The condition for participation in classes is the payment of the semester fee and the current membership of AZS UW. The membership card must be obtained remotely at www.legitymacja.azs.pl by October 13, 2023 - payment by bank transfer in the application.

The cost of the AZS membership card is PLN 120 - the price includes accident insurance for PLN 7,000 and the ISIC AZS international student card. Application for a membership card at www.azs.uw.edu.pl.

ERASMUS students – please effect all payments in PLN!

You must have your own protective helmet and board during classes. It is recommended to have knee, elbow and wrist pads. It is possible to rent a board (limit of boards, exercise in twos). More information is available from the host Aleksander Kosacki (phone number: 600367609, email: kontakt@boardskull.pl).

The Physical Education and Sports Centre reserves the right to change the course curriculum depending on the fitness of the students.

The classes are open to any persons, including non-students.

Classes in period "Summer semester 2023/24" (in progress)

Time span: 2024-02-19 - 2024-06-16
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marta Kozioł
Group instructors: (unknown)
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.

In order to complete a mandatory PE course, students need 30 tokens to register. Students who enrolled into a PE course and then, for any reason whatsoever, failed to complete it or resigned from classes, yet had not withdrawn before the end of the second round of enrolment, will lose 30 tokens. Repurchase of the lost tokens costs PLN 240 (more at www.wfisport.uw.edu.pl).


PAID PE CLASSES!!!

The course fee is PLN 420 per semester and is payable to the account of Klub Uczelniany AZS UW (University Sports Association), ul. Krakowskie Przedmieście 24, 00-325 Warsaw. Please indicate (i) the semester for which the fee is paid, (ii) your full name, and (iii) the type of the course plus the name of the instructor as the payment reference.

Payment due date: 4.03.2024. Attention! What counts is the date the money is credited to the AZS account.

Account number: 47 1240 6218 1111 0010 4147 1613

In case of overdue payments, the fee will be PLN 460 per semester - paid once or in 4 installments PLN 115 per month (installments payable by the 13th day of each month).

The condition for participation in classes is the payment of the semester fee and the current membership of AZS UW. The membership card must be obtained remotely at www.legitymacja.azs.pl by March 4, 2024 - payment by bank transfer in the application.

The cost of the AZS membership card is PLN 120 - the price includes accident insurance for PLN 7,000 and the ISIC AZS international student card. Application for a membership card at www.azs.uw.edu.pl.

ERASMUS students – please effect all payments in PLN!

You must have your own protective helmet and board during classes. It is recommended to have knee, elbow and wrist pads. It is possible to rent a board (limit of boards, exercise in twos). More information is available from the host Aleksander Kosacki (phone number: 600367609, email: kontakt@boardskull.pl).

The Physical Education and Sports Centre reserves the right to change the course curriculum depending on the fitness of the students.

The classes are open to any persons, including non-students.

Classes in period "Winter semester 2024/25" (future)

Time span: 2024-10-01 - 2025-01-26
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marta Kozioł
Group instructors: (unknown)
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.

In order to complete a mandatory PE course, students need 30 tokens to register. Students who enrolled into a PE course and then, for any reason whatsoever, failed to complete it or resigned from classes, yet had not withdrawn before the end of the second round of enrolment, will lose 30 tokens. Repurchase of the lost tokens costs PLN 240 (more at www.wfisport.uw.edu.pl).


PAID PE CLASSES!!!

The course fee is PLN 420 per semester and is payable to the account of Klub Uczelniany AZS UW (University Sports Association), ul. Krakowskie Przedmieście 24, 00-325 Warsaw. Please indicate (i) the semester for which the fee is paid, (ii) your full name, and (iii) the type of the course plus the name of the instructor as the payment reference.

Payment due date: 4.03.2024. Attention! What counts is the date the money is credited to the AZS account.

Account number: 47 1240 6218 1111 0010 4147 1613

In case of overdue payments, the fee will be PLN 460 per semester - paid once or in 4 installments PLN 115 per month (installments payable by the 13th day of each month).

The condition for participation in classes is the payment of the semester fee and the current membership of AZS UW. The membership card must be obtained remotely at www.legitymacja.azs.pl by March 4, 2024 - payment by bank transfer in the application.

The cost of the AZS membership card is PLN 120 - the price includes accident insurance for PLN 7,000 and the ISIC AZS international student card. Application for a membership card at www.azs.uw.edu.pl.

ERASMUS students – please effect all payments in PLN!

You must have your own protective helmet and board during classes. It is recommended to have knee, elbow and wrist pads. It is possible to rent a board (limit of boards, exercise in twos). More information is available from the host Aleksander Kosacki (phone number: 600367609, email: kontakt@boardskull.pl).

The Physical Education and Sports Centre reserves the right to change the course curriculum depending on the fitness of the students.

The classes are open to any persons, including non-students.

Course descriptions are protected by copyright.
Copyright by University of Warsaw.
Krakowskie Przedmieście 26/28
00-927 Warszawa
tel: +48 22 55 20 000 https://uw.edu.pl/
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