Snowboard on wheels
General data
Course ID: | 4023-P-SNOWL |
Erasmus code / ISCED: |
16.102
|
Course title: | Snowboard on wheels |
Name in Polish: | Snowboard na kółkach |
Organizational unit: | Physical Education Centre |
Course groups: |
Stationary PE classes held by SWFiS and AZS - equivalent to PE classes - PAID |
Course homepage: | http://www.wfisport.uw.edu.pl |
ECTS credit allocation (and other scores): |
(not available)
|
Language: | Polish |
Type of course: | physical exercises |
Prerequisites (description): | Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher. |
Short description: |
Outdoor training that improves snowboard technique with the use of longboards. |
Full description: |
During classes students will improve their health as well as mental and physical condition, enhance motor skills, learn the correct snowboard and longboard position and get the knowledge about the effect of physical exercise on the body. The classes contain basic elements of snowboard training such as: - sprint exercises - power exercises - endurance exercises - technical exercises - mastering the snowboard technique on longboards, being able to ride on pumptracks Outdoor activities (in a case of unfavorable weather conditions, classes may be moved to the gym or changed to another date). |
Learning outcomes: |
Student: - has the general knowledge about the human body and its functioning - can exercise safely - can work in a team - can safely ride on flat and aslope surface as well as on pumptrack - improves snowboard and longboard technique - knows the basic kinds of snowboard and longboard turns - knows the correct technique of snowboard giant slalom - knows the correct technique of pumping and riding through banks |
Assessment methods and assessment criteria: |
Class attendance and active participation. |
Copyright by University of Warsaw.