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Strona główna

Snowboard on wheels

General data

Course ID: 4023-P-SNOWL
Erasmus code / ISCED: 16.102 Kod klasyfikacyjny przedmiotu składa się z trzech do pięciu cyfr, przy czym trzy pierwsze oznaczają klasyfikację dziedziny wg. Listy kodów dziedzin obowiązującej w programie Socrates/Erasmus, czwarta (dotąd na ogół 0) – ewentualne uszczegółowienie informacji o dyscyplinie, piąta – stopień zaawansowania przedmiotu ustalony na podstawie roku studiów, dla którego przedmiot jest przeznaczony. / (1014) Sports The ISCED (International Standard Classification of Education) code has been designed by UNESCO.
Course title: Snowboard on wheels
Name in Polish: Snowboard na kółkach
Organizational unit: Physical Education Centre
Course groups: Stationary PE classes held by SWFiS and AZS - equivalent to PE classes - PAID
Course homepage: http://www.wfisport.uw.edu.pl
ECTS credit allocation (and other scores): (not available) Basic information on ECTS credits allocation principles:
  • the annual hourly workload of the student’s work required to achieve the expected learning outcomes for a given stage is 1500-1800h, corresponding to 60 ECTS;
  • the student’s weekly hourly workload is 45 h;
  • 1 ECTS point corresponds to 25-30 hours of student work needed to achieve the assumed learning outcomes;
  • weekly student workload necessary to achieve the assumed learning outcomes allows to obtain 1.5 ECTS;
  • work required to pass the course, which has been assigned 3 ECTS, constitutes 10% of the semester student load.

view allocation of credits
Language: Polish
Type of course:

physical exercises

Prerequisites (description):

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.

Short description:

Outdoor training that improves snowboard technique with the use of longboards.

Full description:

During classes students will improve their health as well as mental and physical condition, enhance motor skills, learn the correct snowboard and longboard position and get the knowledge about the effect of physical exercise on the body. The classes contain basic elements of snowboard training such as:

- sprint exercises

- power exercises

- endurance exercises

- technical exercises - mastering the snowboard technique on longboards, being able to ride on pumptracks

Outdoor activities (in a case of unfavorable weather conditions, classes may be moved to the gym or changed to another date).

Learning outcomes:

Student:

- has the general knowledge about the human body and its functioning

- can exercise safely

- can work in a team

- can safely ride on flat and aslope surface as well as on pumptrack

- improves snowboard and longboard technique

- knows the basic kinds of snowboard and longboard turns

- knows the correct technique of snowboard giant slalom

- knows the correct technique of pumping and riding through banks

Assessment methods and assessment criteria:

Class attendance and active participation.

This course is not currently offered.
Course descriptions are protected by copyright.
Copyright by University of Warsaw.
Krakowskie Przedmieście 26/28
00-927 Warszawa
tel: +48 22 55 20 000 https://uw.edu.pl/
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