Sport climbing

physical exercises

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.

The section invites persons who already climb, have a passion for sports and want to develop their skills with respect to climbing techniques, endurance and strength.

The training sessions are two full hours each and are held twice a week, which enables steady improvement of one’s fitness.

Training is carried out on the University of Warsaw climbing wall at Banacha St. It is a facility offering broad training and competition opportunities.

Persons joining the section should be prepared to start in climbing competitions of various levels.

The training programme of the climbing section is structured around an annual cycle.

New joiners should be prepared to work for two semesters.

The training programme accounts for a different level of group members.

Training enables students to improve their weakest skills and eliminate the mistakes they have been making.

Persons willing to work and systematically attend the training sessions are preferred in the section.

Persons who start in competitions and achieve good results are eligible for a discounted fee, while those highly successful are eligible for a sports scholarship.

Section members compete not only in inter-university events (University Championships of Poland, Warsaw and the Mazovian Region), but also in national-level competitions.

Students:

- will acquire the general knowledge of the human body and its functioning;

- will be able to exercise safely;

- will learn how to work in a team;

- will understand the need to stay fit in order to remain healthy;

- will be able to use sports equipment correctly;

- will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.

Attendance and commitment are the key to retain the section membership and earn a PE credit. Students will be assessed on their progress throughout the term, as reflected in test results. Students failing to meet these criteria may be removed from the section membership.