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Body shape

General data

Course ID: 4023-O-BOD2
Erasmus code / ISCED: 16.102 Kod klasyfikacyjny przedmiotu składa się z trzech do pięciu cyfr, przy czym trzy pierwsze oznaczają klasyfikację dziedziny wg. Listy kodów dziedzin obowiązującej w programie Socrates/Erasmus, czwarta (dotąd na ogół 0) – ewentualne uszczegółowienie informacji o dyscyplinie, piąta – stopień zaawansowania przedmiotu ustalony na podstawie roku studiów, dla którego przedmiot jest przeznaczony. / (1014) Sports The ISCED (International Standard Classification of Education) code has been designed by UNESCO.
Course title: Body shape
Name in Polish: Body shape
Organizational unit: Physical Education Centre
Course groups: Stationary PE classes held by SWFiS - FREE OF CHARGE
Course homepage: http://www.wfisport.uw.edu.pl
ECTS credit allocation (and other scores): 0.00 Basic information on ECTS credits allocation principles:
  • the annual hourly workload of the student’s work required to achieve the expected learning outcomes for a given stage is 1500-1800h, corresponding to 60 ECTS;
  • the student’s weekly hourly workload is 45 h;
  • 1 ECTS point corresponds to 25-30 hours of student work needed to achieve the assumed learning outcomes;
  • weekly student workload necessary to achieve the assumed learning outcomes allows to obtain 1.5 ECTS;
  • work required to pass the course, which has been assigned 3 ECTS, constitutes 10% of the semester student load.
view allocation of credits
Language: Polish
Type of course:

physical exercises
Prerequisites (description):

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.
Full description: (in Polish)

<big>Trening ogólnorozwojowy przy muzyce, oparty na ćwiczeniach wzmacniających poszczególne partie mięśniowe, z elementami ćwiczeń korekcyjnych. Kształtuje poprawną postawę, rozwija siłę i wytrzymałość.
Learning outcomes:

Students:

- will acquire the general knowledge of the human body and its functioning;

- will be able to exercise safely;

- will learn how to work in a team;

- will understand the need to stay fit in order to remain healthy;

- will be able to use sports equipment correctly;

- will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.

Assessment methods and assessment criteria:

The basis for passing the course is systematic and active participation in classes.

Classes in period "Winter semester 2023/24" (past)

Time span: 2023-10-01 - 2024-01-28
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marzena Polak
Group instructors: Katarzyna Koćmierowska, Agata Korczykowska, Marta Kozioł, Anna Miękus, Ewa Piekarska, Agnieszka Piętka, Katarzyna Powsińska, Justyna Tarnowska
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.


We recommend that each student have their own exercise mat.

Classes in period "Summer semester 2023/24" (in progress)

Time span: 2024-02-19 - 2024-06-16
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marzena Polak
Group instructors: Katarzyna Koćmierowska, Agata Korczykowska, Marta Kozioł, Elżbieta Paciukanis, Ewa Piekarska, Katarzyna Powsińska
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.


We recommend that each student have their own exercise mat.

Classes in period "Winter semester 2024/25" (future)

Time span: 2024-10-01 - 2025-01-26
Selected timetable range:
Navigate to timetable
Type of class:
Physical education, 30 hours more information
Coordinators: Marzena Polak
Group instructors: Katarzyna Koćmierowska, Agata Korczykowska, Marta Kozioł, Elżbieta Paciukanis, Ewa Piekarska, Katarzyna Powsińska
Students list: (inaccessible to you)
Examination: Course - PE pass/fail
Physical education - PE pass/fail
Notes:


In case of increase sanitary and epidemiological restrictions, the Studium WF i Sportu will be able to change the forms classes into field or distance activities.


We recommend that each student have their own exercise mat.
Course descriptions are protected by copyright.
Copyright by University of Warsaw.
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